CBD Oil for Sleep and Anxiety? – (Shocking Revelations)
There is a growing body of evidence suggesting that the use of CBD oil for sleep may be a safe alternative to pharmaceutical drugs.
Well, it’s no wonder that people start looking for safer alternatives to over-the-counter medications to treat their ailments. After all, the cannabis plant comes with hundreds of different compounds, some of which have long been studied for their therapeutic qualities.
As for now, we know that cannabidiol may help patients with a variety of health conditions, such as glaucoma, chronic pain, inflammation, anxiety, or insomnia.
Speaking of which…
Is insomnia already a plague?
The Center for Disease Control has publicly acknowledged that insufficient sleep has become a public health problem. Around 50 to 70 million American adults are suffering from a variety of sleep conditions. Additionally, more and more children and young adolescents are struggling as well.
There are eight primary sleep disorders that plague adults in the US (and all over the world). The most common sleep disturbance is insomnia.
What triggers insomnia? A variety of factors to be honest. It may be anxiety, chronic stress, or depression. Surprisingly enough, pharmaceutical drugs can strengthen the symptoms, even those which people believe to combat stress and anxiety.
Many sufferers have become frustrated with conventional treatment options. As a result, some of them turn to alternative methods among which CBD is rapidly gaining in popularity.
The benefits of using CBD oil for sleep are, perhaps, the most common explanation why more patients use cannabidiol-based supplements.
If you’re looking for an alternative way to find relief from insomnia and other sleep disorders, maybe it’s time to jump on the CBD bandwagon.
However, before you approach CBD-based products, take some time to learn about the benefits of CBD.
The science behind CBD
Even though CBD is one of the most researched compounds found in the cannabis plant, we still have a lot to learn about the way it affects the body.
So far, what we know is that our bodies have endocannabinoid systems and cannabinoid receptors. These receptors respond to cannabinoids in the cannabis plant. They trigger certain reactions in the brain and body.
The endocannabinoid system helps regulate certain processes in the body, such as appetite, mood, pain perception, and cognitive functions. These changes do not produce any psychoactive “high” feeling because CBD has no mind-altering qualities whatsoever.
To cut the long story short, CBD affects bodily functions without bringing any psychoactive effects. It does this via the aforementioned endocannabinoid receptors that already regulate several physiological functions.
The sleep-wake cycle is in the spotlight right now for medical cannabis users. It appears that CBD has the ability to relieve feelings of anxiety, which are often a cause for sleep difficulties. On top of that, CBD may help alleviate chronic pain that interferes with REM sleep.
If you suffer from daytime sleep-related issues like drowsiness and lack of focus, smaller amounts of CBD can stimulate alertness and promote energy levels and concentration. Thus, you may want to consider CBD oil as your go-to medication.
What is CBD Oil used for?
You can find CBD in different varieties of the cannabis plant. The content of CBD will depend on a particular strain you use. People apply CBD by several different methods; you can take this cannabinoid in the form of oil, tinctures, topicals, or concentrates.
By far, the most popular method of application is CBD oil.
CBD is legal in all 50 states. It is derived from the hemp plant that has less than 0.2% THC, so you can buy it almost everywhere. CBD may prove useful for fighting a variety of mental and physical conditions. People use CBD oil for sleep disorders, depression, anxiety, inflammation, and neuropathic pain.
But how exactly does CBD Oil work for sleep deprivation?
Let’s find out.
CBD Oil for sleep and anxiety:
In addition to helping regulate the body’s sleep cycle, CBD may alleviate stress, anxiety, and pain. People have used cannabis for centuries to treat a variety of disorders, so maybe it’s time we learn from our ancestors.
Other than that, CBD can provide relief from depression, as it interacts with serotonin receptors in the brain. Last but not least, due to CBD’s antipsychotic properties, the cannabinoid appears to counter anxiety-driven behavior induced by THC.
Are there any limits to using CBD oil for sleep?
CBD interacts with your native endocannabinoid system. Thus, it affects your body and brain in numerous ways because the endocannabinoid system regulates the body’s homeostasis, maintaining control over some main bodily functions.
These include sleep, mood, pain control, appetite, and immune response.
Is there a borderline for using CBD oil for sleep, then?
Well, doctors believe CBD is well-tolerated and safe for human consumption. When you consume, say, up to 300mg daily, you can do it safely up to 6 months. Higher doses of 1500mg daily are safe to use for up to 4 weeks.
Although CBD has no psychoactive properties whatsoever, it can still have some minor side effects, mostly on your body. People who use CBD in high doses on a daily basis report:
- dry mouth,
- low blood pressure,
Cannabis has proven that it’s a safe alternative option for a variety of psychological issues, from depression to acute anxiety. After all, there’s a reason why people have used it for centuries. The benefits of CBD include relief from physical illnesses as well.
We’re continually learning about new health benefits of cannabis and CBD, and thanks to high-quality CBD supplements, the coming generation may witness the change in CBD progression first hand.
All in all, it seems that CBD may succeed where conventional medicine fails. Although we still need more research to prove the anecdotal evidence right, current findings are promising.
You can always see for yourself if CBD oil works for your sleeping disorders. Just find the best CBD product for your condition and give it a shot.
Should you have any questions, don’t hesitate to ask! You can always leave us a message and we’ll get back to you as soon as possible!